Clare Axon-Saunders
How it Started
My Pilates journey began almost 20 years ago when I took my first apparatus class to improve my balance and core strength for dressage riding. I unexpectedly fell in love with the Method, experiencing immediate gains in functional movement and performance in the saddle.
Driven to teach, I initially completed contemporary Pilates training through Stott. However, seeking further understanding of the Method led me to Contrology. Classical Pilates connected the missing pieces, deepening my understanding of Joseph Pilates’ original, systematic Method. To refine my classical practice, I trained with renowned master teachers including Clare Dunphy-Hemani and continue to study under instructors within the direct Jay Grimes lineage.
Blending Classical Tradition with Modern Movement Science
I believe movement instruction must evolve alongside modern scientific advancements. To complement my classical background, I completed advanced training in evidence-based Pilates through Breathe Education and continue further education with movement scientist Adam McAtee. I have also completed the Rehab Essentials course with renowned Physio, Adam Meakins.
By integrating traditional Contrology apparatus work with contemporary exercise science, I offer a unique, evidence-led approach to movement instruction in the UK — bridging the gap between tradition and modern research.
A Commitment to Integrated Healthcare & Education
After teaching thousands of classes, I possess an eye for detail, ensuring classes are both challenging and progressive. I pride myself on supporting you throughout your Pilates journey. Expect my sessions to be filled with laughter (and the occasional F-bomb), as working hard should always be enjoyable as well. I think it is my caring manner combined with my teaching style and many years of experience, which keep my classes a popular choice.
I am always very happy to work closely alongside leading Physiotherapists, Osteopaths, and other healthcare professionals. This ensures clients with ongoing health conditions receive the most comprehensive and integrated support possible, fostering holistic well-being to provide integrated, safe support for clients navigating chronic injuries, joint conditions, or post-natal recovery (such as diastasis recti).
Key Qualifications & Specialisms
20+ Years Practice & Instruction: Founder of The Pilates Barns (Harpenden) and In the Log Cabin (St Albans).
Master Lineage Training: Classical study with Clare Dunphy-Hemani and ongoing practice within the Jay Grimes lineage.
Evidence-Based Educator: Advanced qualifications in Anatomy, Reformer, and Mat through Breathe Education, with ongoing training under Adam McAtee.
Teacher Trainer Co-Ordinator: Works alongside leading Teacher Trainers to help provide high quality training for apprentices.
Specialist Clinical Support: Extensive experience working alongside physiotherapists and osteopaths for complex rehab, spinal health, and post-natal recovery. Completion of Rehab Essentials course.
Highly
Experienced
20+ years of dedicated Pilates Practice & Studio Instruction
Founder &
Lead Teacher
The Pilates Barns Luton Hoo & St Albans & In the Log Cabin
Classical
Pilates
Studied with teachers of Jay Grimes lineage
Evidence Based
Continuing education with Adam McAtee
Certified Training
Anatomy, Rehab & Pilates training with Breathe Education & Adam Meakins
Pain Specialist
Passionate about helping clients overcome chronic pain through movement
Beyond the Studio
When I am not in the studio teaching apprentices or working with clients, I find balance with my horses, walking my three dogs, practicing Calisthenics body-weight training, and attending live music festivals. I firmly believe in working hard, moving well, and enjoying life to the fullest.
Features, Writing & Client Experience
Press & Media Features:
We Are Harpenden Interview: Read: Meet the Member – Clare Axon-Saunders at The Pilates Barns
InPiste Feature Article: Read: The Ultimate Guide to Transforming Your Ski & Snowboard Season with Pilates
Professional Profile: Connect on LinkedIn