Rufina - Senior Pilates Instructor

Rufina has been passionate about Pilates for a long time and her energy in the studio is infectious! It wasn’t until she came to the UK in 2015 that she decided to take a Matwork course at Pi Studio in Battersea.

After she had her first daughter she took the full comprehensive classical Pilates training course, and following a year’s apprenticeship, completed the course in December 2019.

Rufina is also trained to teach pre/postnatal classes having qualified with Carolyne Anthony at the Center for Women’s health.
In 2021, Rufina had her second daughter, and it was then she noticed how different her body was and how her pregnancy was compared to her first. Though she had a very straightforward pregnancy with her first daughter, she was stronger and leaner with the second one. And much to her surprise, her body recovered much quicker and bounced back within a few months.
Thanks to Classical Pilates, now in her 40s, she feels happier, fitter and healthier, more coordinated and focused both physically and mentally, than when she was younger.

Rufina Hardy Pilates teacher
The Pilates Barns Classical Pilates Studios
in Harpenden & St Albans