After sustaining an injury in 2021 that meant Heidi could no longer do her usual high-impact gym workouts. Heidi realised it was time to try something different. That’s when she discovered her love for Pilates — and quickly noticed how much it improved both her body and mental well-being.

 

After spending 10 years as a stay-at-home mum to her two daughters, Heidi embarked on her teacher training journey with JPilates Training and Education, ultimately achieving her fully comprehensive classical teacher qualification.  Heidi has since completed jumpboard training with London Pilates Academy. 

 

Heidi is passionate about helping clients of all ages understand how their bodies work and supporting them to move with confidence and efficiency. Her favourite part of teaching is seeing clients leave class smiling, standing taller, and feeling ready to take on whatever the day brings.