After sustaining an injury in 2021 that meant Heidi could no longer do her usual high-impact gym workouts. Heidi realised it was time to try something different. That’s when she discovered her love for Pilates — and quickly noticed how much it improved both her body and mental well-being.

 

In 2021 after spending  10 years as a stay-at-home mum to my two daughters, Heidi decided to take the next step and pursue a 12-month classical teacher apprenticeship, where she completed her beginner and intermediate exams. Heidi then continued her training with JPilates Training and Education, ultimately achieving her fully comprehensive classical teacher qualification.  Heidi has since completed jumpboard training with London Pilates Academy. 

 

Heidi is passionate about helping clients of all ages understand how their bodies work and supporting them to move with confidence and efficiency. Her favourite part of teaching is seeing clients leave class smiling, standing taller, and feeling ready to take on whatever the day brings.