Beginners Courses

Have you been thinking about trying reformer Pilates? Are you a bit nervous? Not sure it’s for you? Don’t worry, we hold 5 Week Beginner Courses which are the perfect introduction to Pilates!

5 Week Beginners Courses

£99 for one class per week for 5 weeks

You want fewer aches and pains and to feel better

You want a small, friendly group where the teacher actually knows your name.

You want to try “reformer Pilates” but are not sure about it

Requirement: None! Just bring yourself!

Luton Hoo Estate

St Albans

Customer testimonials

This is what some of the feedback from our recent beginners courses!

"Thank you for the session! I really enjoyed it, felt relaxed and comfortable. Tried new classes before and this was the best! Looking forward to next week already!"

"Absolutely loved the first session! I thought tempo was great and didn’t feel too fast, for me personally was perfect to feel like I’ve come away and learnt new things not just do the same three exercises over and over. Looking forward to next week 🙂 "

"I really enjoyed the first session and look forward to using equipment that I’ve never used before. Richard was fantastic. He explained everything concisely and was super enthusiastic and made everyone feel welcome and relaxed. Looking forward to future classes."

Next Available Courses:

Tuesdays at 09:15 at Luton Hoo starts 17th March

Fridays at 13:00 at Luton Hoo starts 20th March

New Courses at Luton Hoo:

Mondays 11:00 after Easter

Tuesdays 20:00 after Easter

Wednesdays 13:00 after Easter

Thursdays 12:30 after Easter

Saturdays 08:30 & 11:30 after Easter

New Courses at St Albans:

Tuesdays at 09:30 after Easter

Thursdays at 10:30 after Easter

Fridays at 12:00 after Easter